SESSION 3

Session: Mind, Body & Spirit - Beauty in Balance

Date: February 21, 2026

Bernadette Beavers-Forrest is a Professor, Educator, and Creator whose work bridges faith, leadership, and innovation. Holding a Ph.D. in Instructional Leadership with a concentration in Instructional Technology from The University of Alabama, Dr. Beavers Forrest designs learning experiences that cultivate reflection, growth, and meaningful impact.

As a mentor and academic leader, she understands the pressure women face to perform at high levels while quietly neglecting their own well-being. Her work encourages women to engage creativity and technology as tools for awareness, balance, and intentional living-not sources of overwhelm.

In Mind, Body & Spirit - Beauty in Balance, Dr. Beavers-Forrest offers a holistic framework for recognizing imbalance belore burnout takes hold. Her unique perspective blends scholarship, faith, and practicality, helping women reframe wellness as stewardship and leadership as sustainable wholeness.